Adult Fitness
Our 3,300 square foot Fitness Area contains almost 100 pieces of the latest Nautilus and Stairmaster equipment, along with numerous Troy dumbbells, Cybex plate-loaded machines and free weights. We also have a "cardio-theatre" system for watching TV while you're working out and a fully staffed fitness desk, complete with an AED machine for your safety.
Fitness attendants are glad to "show you the ropes." Members may track their progress on individually designed "workout logs" available at the desk. We also have two certified personal trainers on staff to help you tailor your workout to your needs:
Adult Classes
Ultra Cycle
This 45-minute class is a challenging, fat-blasting workout that will take you thru leg sculpting hills and speed & resistance interval flats. Each pedal pushing routine will be taught to fun energizing music! Led by an ACE & ISSA certified instructor. All fitness and experience levels welcome! Call Angela at (216) 390-9674 to register. Click here for flyer.
Instructor: Angela Sherman
Classes meet:
Wednesday and Friday from 6:15 to 7 a.m.
Body Sculpting™
This 60-minute cardiovascular strength training class shapes and tones the entire body. No jumping or dancing . . . just results! Dumbbells, exercise mats and stretch bands are provided. Just bring a water bottle. Free trial class. Go to www.flexcity.com or call (216) 313-FLEX between 9 a.m. and 3 p.m. for prices and to register.
Instructor: Patty (M & W at 8:15 p.m.), Pamela (M & W at 7:10 p.m & Saturdays at 10:30 am.)
Classes meet:
Monday and Wednesday from 7:10 to 8:10 p.m. and 8:15 to 9:15 p.m.
Saturday from 10:30 to 11:30 a.m.
Room: Aerobics Room
Phenomenal Abdominals®
This 30-minute class focuses on all areas of the abs. Exercises are designed to increase torso strength and reduce lower back strain. No dumbbells. Exercise balls, mats and stretch bands are provided. Just bring a water bottle. Free trial class. Go to www.flexcity.com or call (216) 313-FLEX between 9 a.m. and 3 p.m. for prices and to register.
Instructor: Patty
Classes meet:
Monday and Wednesday from 9:15 to 9:45 p.m.
Room: Aerobics Room
Extreme Pump It Up Fitness/Extreme Pump
This is a barbell class that strengthens your entire body! This 60-minute workout challenges all your major muscle groups. Perfect for both males and females. Walk-in fee is $10 per class! Call Sophia at (216) 410-7637 to register. Go to www.extremepumpitupfitness.com for more information. Mail checks to P. O. Box 616, Middlefield, Ohio 44062 Click for flyer (PDF). Mail checks to P. O. Box 616, Middlefield, Ohio 44062
Instructor: Sophia Boyk
Classes meet:
Monday and Wednesday from 6 to 7 p.m.
Tuesday and Thursday from 5 to 6 p.m.
Saturday from 9:15 to 10:15 a.m.
Sundays from 2:30-3:30 p.m. (January thru March)
Room: Aerobics Room
Extreme Pump It Up Fitness/Cardio Pump Class
This is a circuit training class that strengthens your entire body and develops your cardio vascular system at the same time! This 60-minute workout challenges all your major muscle groups. Perfect for both males and females. Walk-in fee is $10 per class! Call Sophia at (216) 410-7637 to register. Go to www.extremepumpitupfitness.com for more information. Click for flyer (PDF). Mail registration form & checks to P. O. Box 616, Middlefield, Ohio 44062
Instructor: Sophia Boyk
Classes meet:
Monday and Wednesday from 5 to 6 p.m.
Room: Aerobics Room
Jazzercise
The original dance exercise phenomenon! Each class offers a blend of jazz dance and exercise science set to your favorite music: Top 40, jazz, country, funk and the classics. Easy-to-follow, fun choreography includes a gentle warm-up, 30-minute workout, and a muscle toning and strengthening segment with weights and ends with a stretch. Visit us at www.jazzercise.com. Register by calling Cheryl at (216) 524-3738.
Instructor: Marty Cromleigh
Classes meet:
Tuesday and Thursday from 7:15 to 8:10 p.m.
Room: Aerobics Room
Cardio-Kickboxing
One of the best 60-minute workouts anywhere! Join us for this popular class and burn calories while reshaping your body in just five weeks! Register with Gary Remner at the center. Please call (440) 552-7635, or email tandtmartialarts@att.net with any questions.
Instructor: Gary Remner
Classes Meet:
Tuesday and Thursday from 8:15 to 9:15 p.m.
Room: Aerobics Room
Debi's Original Backyard Boot Camp
A fun morning workout guaranteed to increase your energy level, strength, endurance, self-esteem and more; all while you tone, lose inches and burn fat! Assessments, measurements, journal, and t-shirt included. A 2-week mini-camp option is also available if you are new! Register by calling (440) 355-6100, or visit www.GotGut.com.
Instructor: Debi Balmert
Classes meet:
Tuesday and Thursday from 6 to 7 a.m.
Room: Gym/Outside
Zumba
Zumba fuses hypnotic Latin musical rhythms and tantalizing moves to create a dynamic workout system designed to be fun and easy to do! There is an $8 drop-in fee.
Instructor: Amy Santana
Classes meet:
Tuesday and Thursday from 6:10 to 7:05 p.m. (starts Tuesday, June 12)
Room: Aerobics Room
Tae Kwon Do
Tae Kwon Do is the art of self-defense using the hands and feet. Ted is a fourth-degree black belt and is committed to focusing on the individual needs of each student. There is a uniform cost (see Ted). Register with Ted Beltavski at the center. Please call (440) 552-7635, or email tandtmartialarts@att.net with any questions.
Instructor: Ted Beltavski
Classes Meet:
Tuesday and Friday from 6:30 to 7:30 p.m.
Room: Aerobics Room
Intensa-Fit Ride
This challenging, high-energy bicycling class takes you on an indoor ride that consists of flat roads & hill climbs! Lead by a certified Spinning instructor; this fun, non-impact workout will push you to get in shape! The daily rate is $8 (if seats are available).
Instructor: Sue Moran (216-904-8311 or intensa-fit@roadrunner.com)
Classes meet:
Tuesday and Thursday from 6:30 to 7:20 p.m. and 7:30 to 8:20 p.m.
Saturday from 9:15 to 10:15 a.m. and 10:30 to 11:20 a.m.
Room: Rec Room
Weight Training for Adults
This FREE class is for adults who want personal, supervised instruction on how to use our Nautilus, Cardio & Free Weight equipment. Call 440-524-3411 to schedule an appointment!
Instructor: Keith Hall
Classes meet:
Monday from 3:00-4:00 pm & 4:00-5:00 pm
Room: Fitness Area
Bikini Body
Join us for this fun and fast paced class where we will work hard to get our bodies ready for any season --- even if it's not bikini season right now! All fitness levels welcome! Call Connie at (440) 781-4041 to register.
Instructor: Connie Kowal
Classes meet: Saturday at 11:45 a.m.
Room: Aerobics Room
Booty Beat
Instructor: Connie Kowal
Classes meet: Mondays & Wednesdays at 6:30 pm
Room: Aerobics Room
Bridal Beautification
Shed the old and begin a new workout routine before you head down the aisle. Our unique classes will make you a fit, flirtified bride! Shape upe with our Bikini Body class, get your cardio fix with our energetic and fun Booty Beat classes and center the mind, body & spirit with some weekend yoga. All classes include 15 minutes of fat blasting abs and guarantee to help you feel confident as you walk down the aisle. Purchase a 3 month membership for $249 that gets you unlimited access to the Bikini Body, Booty Beat & Bridal Beautification classes!
Classes meet: 1st & 3rd Saturday of each month at 1 pm
Room: Aerobics Room
Ballroom-Style Dance Class
This class is geared toward anyone who loves to dance or who wants to learn how to dance ballroom-style! Proper technique, body isolations and movement across the floor will be emphasized. Learn to dance the fox trot, slow waltz, rumba, cha-cha, jitterbug/swing & mambo line dancing under the guidance of Kuno Hofmann.
Classes meet: Selected Fridays for 6 week sessions at 7:30 pm
Instructor: Kuno Hofmann (216-676-0390)
Room: Aerobics Room
Indoor Golf Lessons
Learn how to play the game and get golf-specific exercise.
Classes meet: Tuesdays from 9 am-3 pm (by appointment)
Instructor: Rick Memecek (440-759-1140 or ricknemecek@yahoo.com)
Room: Multi-Purpose Gym
Kidszone Activities, Camps & Clubs
Our Kidszone Activities mission is to provide a wide variety of programs from toddlers through “tweens”. From academic to social programs, we provide a positive and healthy environment for today’s kids!
All classes are open to Non-Residents. Child must be required age by start of class. No refund or transfers after the first day of class. If approved by the Kidszone Director, before the first class: a refund or credit for future class (each with a $15 processing fee of the original total) will be deducted.
Signups for our 2012 Summer Camps begin Monday, March 26! We'll also have a number of Summer activities to choose. Click here for a complete description!
KidsZone registrations for Fall 2012 (including the very popular Kids Korner program) will begin on May 1st!
If you can't download the flyer from the above link, the following is the same list of activities, camps & clubs:
*Please note: You MUST register in advance for activities and clubs no later than 24 hours prior to each activties start date (except for open gym). Classes fill quickly & a wait list will be taken for each activity if necessary.
Saturday Sitters
Parents are permitted to drop child off for babysitting at "our house." Ages 3 & up are welcome to participate in 4 hours of fun offered to keep your child busy while you enjoy a night out! This activity includes gym, craft, movie and pizza party. (Must be potty trained to attend). ges 8 & up will swim during the 1st hour, parents must indicate if child is swimmimg upon registering for activity
Ages: 3 years & up
Day/Time: Saturdays on 4/21, 5/19, 6/16 & 8/18 from 4-8 pm
Fees: $10 per child, 3rd sibling free, 4th sibling $5
Stay Safe, Be Safe
Be a part of this group discussion on being safe and staying safe this summer! Is your tween ready to be home alone? Are you confident your tween knows how to react and stay safe in various social settings!!??
Ages: 10-14 years old
Day/Time: Mondays on 6/15 from 10 am- 12 pm
Fees: $7 for members/residents and $11 for non-residents
Friday Fun Nights
Hang out with friends, toss the football, shoot hoops, play volleyball, swim & play X-Box Kinect in the Rec Room. Pizza & drink will be provided during these 4 hours of fun monitored by staff. We will end the night with a movie if time permits! (You are permitted to bring extra money for the Juice bar but it is not necessary).
Ages: 8 years & up
Day/Time: Fridays on April 13, May 11, June 8, July 13 from 5-9 pm in March & April and 4-8 in May, June & July
Fees: $7 for members/residents & $9 for non-members/non-residents
M.O.M.
Hey Moms (Dads & Caregivers too)! Do you need a social life too? Is your young child ready to socialize with other children with moms' assistance? "Moms of Middleburg" has been created to provide a place to bring moms together to socialize while their children play in a safe child friendly environment. Pack a lunch or snack and join us for Friday playgroups in our Kidszone Room, which will include a short story, simple craft & celebration of seasons. M.O.M. will also enjoy 1 FREE Monday Open Gym visit per month and 1 FREE visit to our indoor pool, date TBA. Enrollment fee covers 1 adult & 2 children.
Ages: Birth-5 years old
Day/Time: Friday, 1/27-5/11 from 11:30 am-1:30 pm
Fees: $39 for members/residents & $43 for non-members/non-residents ($20 for each additional child)
Baby & Me
Start building social skills with other children through exploration, song, movement & story time in our multi-purpose gym. Parent/Caregiver participation is required. Minimum of 8.
Ages: 6 months-1 1/2 years
Day/Time: Monday, 1/23-5/7 from 11 am-12 pm
Fees: $29 for members/residents & $34 for non-members/non-residents
Open Gym for Runners/Walkers
Come play using all of our toys in gym! Parents can work out or relax in the center while their kids are busy at play. NO registration required - show up that day for activity. Please try not to arrive any later than 10:15 am. Child must be a proficient walker on their own. No class when Berea City Schools are off.
Ages: 1 1/2-5 years
Day/Time: Monday, 1/23-4/30 from 10-11 am.
Fees: $2 per child
Wee World
Ready to start a little structured play for your toddler? This activity will provide both group and free play. Simple theme, craft and story will be provided.
Ages: 1 1/2-2 years
Day/Time: Wednesday, 1/23-5/7 from 9-10 am
Fees: $39 for members/residents & $43 for non-members/non-residents
Circle Time (Winter/Spring)
Is your toddler ready for structured play? Explore nursery rhymes and more! Toddlers should put their listening ears on for this fun-filled activity.
Ages: 2-3 years
Day/Time: Monday, 1/23-5/7 from 11:15 am-12:30 pm.
Fees: $65 for members/residents & $69 for non-members/non-residents
Circle Time (Summer)
Day/Time: Wednesday, 6/20-8/1 from 1-2 pm.
Fees: $19 for members/residents & $23 for non-members/non-residents
Move & Groove I & II
Come join this activity that lets kids dance and sing! Recite songs, use all of our instruments and play with friends. Time to get your groove on!
Ages: 2 1/2-5 years
Day/Time: Tuesday, 1/24-5/8 or Thursday, 1/26-5/10 from 10:05-11:05 am
Fees: $43 for members/residents & $48 for non-members/non-residents
Shapes, Colors & More
Make play fun utilizing wacky shapes, choosing fun colors and more in this activity! Will have short story and/or song to make activity complete!
Ages: 2 1/2-4 years
Day/Time: Thursday, 1/26-5/10 from 9-10 am.
Fees: $43 for members/residents & $48 for non-members/non-residents
ABC, 123 Time for Me
Take time to play with letters and numbers with friends your age! This activity will provide structured play, free time & short story.
Ages: 2 1/2-4 years
Day/Time: Tuesday, 1/24-5/8 from 9-10 am.
Fees: $43 for members/residents & $48 for non-members/non-residents
Get Going
Join us for a structured activity that involves moving your body! "Break a sweat" and stay healthy with age appropriate gross motor skills playing with all of our toys. Activity includes group games and free time too!
Ages: 3-5 years
Day/Time: Monday, 1/23-5/7 from 9-10 am.
Fees: $39 for members/residents & $45 for non0-members/non-residents
Leading with Reading I & II
Story time made fun through short stories & activities. requires good "listening ears" and sit for a short period of time. Create a passion for reading!
Ages: 3-5 years
Day/Time: Monday, 1/23-5/7 and/or Friday, 1/27-5/11 from 10:05-11:05 am.
Fees: $39 for members/residents & $43 for non-members/non-residents
Explore & More I & II
Hands on fun in this activity! Join friends, ask questions, make predictions and see what happens. Short amount of free time provided too! Supply fee included.
Ages: 3-5 years
Day/Time: Wednesday, 1/23-5/9 from 10:05-11:05 am and or Friday, 1/27-5/11 from 9-10 am.
Fees: $43 for members/residents & $47 for non-members/non-residents on Wednesdays & $41 for members/residents & $45 for non-members/non-residents on Fridays
Kids Korner - Winter/Spring 2012
Take advantage of a fun, safe structured environment for kids!!! Weekly themes, activity sheets, library & computer time. Child should be able to sit & listen to short story, conmfortable holding a writing utensil and can follow simple instruction. Child does not need to be potty trained --- the parent will be notified if bathroom assistance is needed. One, two or three day activity available. Just a few spots remaining for Winter/Spring 2012 session!
Ages: 2 1/2-5 years
Day/Time: Tuesday, 1/10-5/8, Wednesday, 1/11-5/9 and/or Thursday, 1/12-5/10 from 11:15 am-2:00 pm.
Fees: $167 for members/residents & $191 for non-members/non-residents for Tuesday or Wwednesday or Thursday sessions.
Summer Club
Activites include: Short stories, games, crafts & structured play in our Kidszone & Multipurpose Gym. A light snack will be provided!!!
Ages: 3-4 years
Day/Time: Tuesday & Thursday, 6/19 & 6/21, 6/26 & 6/28, 7/10 & 7/12, 7/17 & 7/19, 7/24 & 7/26 from 12-2 pm
Fees: $11 for members/residents & $13 for non-members/non-residents for each 2-day session
ABC, 123, Shapes & Colors Too!
Take time to play with letters, numbers, wacky shapes & fun colors with friends your age! This activcity will provide structured play with themed activity. Class meets for 6 weeks. No class July 2-6!
Ages: 2-3 years
Day/Time: Friday, 6/22-8/3 from 12:15-1:15 pm
Fees: $19 for members/residents & $23 for non-members/non-residents.
Club K Ages 5 and 6
Is your child entering grade K this fall? This club reviews and refines the necessary skills through structured fun activities with summer themes. Class meets for 6 weeks. No class July 2-6!
Ages: 5-6 years
Day/Time: Monday, 6/18-7/30 (Time TBA)
Fees: $19 for members/residents & $23 for non-members/non-residents.
Numbers Club - Level 1
Does your child have a passion or interest in numbers? Need to review and refine number concepts? Addition and subtraction facts? This club will also have fun with numbers telling time and counting money. Class meets for 6 weeks. No class July 2-6!
Ages: 1st & 2nd grade
Day/Time: Friday, 6/22-8/3 from 11:15 am-12:15 pm
Fees: $19 for members/residents & $23 for non-members/non-residents.
Numbers Club - Level 2
Does your child have a passion or interest in numbers? Need to review and refine multiplication and division facts (short & long based on ability)? Have fun. solving everyday lessons with numbers through play and word problems. Class meets for 6 weeks. No class July 2-6!
Ages: 3rd & 4th grade
Day/Time: Monday, 6/18-7/30 from 11:15 am-12:15 pm
Fees: $19 for members/residents & $23 for non-members/non-residents.
Book & Writing Club - Level 1
Keep literacy skills strong this summer break...listen or read short stories (based on ability)...write or draw summaries...find sight words and encourage writing skills. Class meets for 6 weeks. No class July 2-6!
Ages: K & 1st grade
Day/Time: Friday, 6/22-8/3 from 10:00-11:00 am
Fees: $19 for members/residents & $23 for non-members/non-residents.
Book & Writing Club - Level 2
Keep literacy skills strong this summer break...read short stories ...write and present summaries...encourage creative writing through poetry and short stories. Class meets for 6 weeks. No class July 2-6!
Ages: 2nd & 3rd grade
Day/Time: Monday, 6/18-7/30 from 10:00-11:00 am
Fees: $19 for members/residents & $23 for non-members/non-residents.
The Middleburg Heights Young Ambassadors
The Midd. Hts. Community Center is actively seeking the service of male and female students, ages 10-14. Have an interest in being a youth role model and representative in our city? Engage in a variety of service experiences, work with others, learn to solve problems and contribute to our community this summer. "Represent" and show that today's youth are committed to making a difference. You must be a resident, member, attend a school in or have a caregiver residing in the city.
Ages: 10-13 years
Day/Time: Friday, 6/15-7/27 from 11:00-12:30 pm
Fees: $35 for members/residents & $39 for non-members/non-residents.
Southwest Safe Sitters
Is your "tween" ready to start taking on the responsibilities of babysitting? Southwest Safe Sitters presents a 2-day certification class for babysitting. Limit 8 per class. A variety of necessary skills including feedings, appropriate play, safety, identifying choking hazards and infant/child CPR will be presented. Class will be instructed by a certified instructor. A Southwest Safe Sitters Certificate will be provided upon completion of class. Please pack a small snack & drink.
Ages: 11-14 years
Day/Time: Tuesday & Wednesday, 6/12 & 6/13 or 8/6 & 8/7 from 9:00 am-Noon
Fees: $50 for members/residents & $57 for non-members/non-residents.
Jess' Dance Crew
Do you have a lot of energy and love to dance? Miss Jess will teach a choreographed routine combined with dance steps, turns & jumps needed to perform in just 6 weeks! Increase flexibility, improve rhythm & break a sweat with friends...boys and girls welcome! Attire should be appropriate and comfortable to move in. T-shirt included. The instructor, Jess Ballas, has been dancing for over 17 years now. She has studied all styles of dance and has taken classes all over the Cleveland area and in New York too! She has performed in countless dance recitals, competitions, shows and 6 performances of The Nutcracker. She is currently the choreographer for Midpark High School's Show Choir, "The Midpark Magic". Jess attends Kent State where she is studying fashion and dance.
Ages: 10-13 years
Day/Time: Friday, 6/15-7/20 from 1:00-2:30 pm
Fees: $35 for members/residents & $39 for non-members/non-residents.
Jazz with Jess- Level 1 & 2
Get together with friends your age and learn some basic dance steps. A simple routine to age appropriate music will be taught in just 6 weeks with a "performane" on the last day of class for friends and family. No special attire required. A t-shirt will be provided to be worn to each class.
Ages: Level 1: 4-6 years, Level 2: 7-9 years
Day/Time: Monday, 6/11-7/16 from 1:15-2:15 pm (Level 1) and from 2:15-3:15 pm (Level 2)
Fees: $35 for members/residents & $39 for non-members/non-residents.
Kidszone Summer Camp '12
Kids ages 5-12 can fill their summer with fun activities including swimming, indoor/outdoor play, games & simple crafts. Lunches and extended care available. We'll also visit the playground and explore other areas surrounding the community center!
Ages: Grades K-5
Day/Time: Tuesday, Wednesday & Thursday from 9 am-2 pm (June 19-21, June 26-28, July 10-12, July 17-19 & July 24-26)
Fees: $45 for members/residents (2nd sibling $35) & $55 for non-members/non-residents (2nd sibling $45) per every 3-day session. An extended camp option until 3 pm is available for $10 for each 3-day session.
Kidszone Summer Camp '12 (Junior Counselors)
Are you looking for some way to gain responsibility while having fun this summer? Need to practice babysitting skills? Join this group and work directly with our younger campers. Help with crafts, gym time & lunch. Split your time with swimming and games. Free time in center will be monitored by staff. Lunch provided. Bring extra $ for snacks. Take a trip to Wendy's & library once a week!
Ages: Grades 6 & up
Day/Time: Tuesday, Wednesday & Thursday from 9 am-2 pm (June 19-21, June 26-28, July 10-12, July 17-19 & July 24-26)
Fees: $16 for members/residents & $19 for non-members/non-residents.
Kidszone Child Care
The community center is happy to provide child care services to members and guests using the center. The Kidszone room is available for children ages newborn through 9 years.
The fee is $2 per hour. Each additional sibling costs $1 per hour (full hour will be charged regardless of the duration of stay). Punch cards valued at $20 can be purchased for $18 in The Kidszone Room. The parent/guardian must be physically in the center while the child is in The Kidszone area.
Hours for child care are:
- Monday-Friday from 9:00 to 11 a.m. and 4:00 to 8:00 p.m.
- Saturday from 9:00 a.m. to 2:00 p.m.
- Child care is not available on Sundays.
For more information, contact:
Joanna Mocho at mhccjoannam@wowway.biz
Sandy Musa at mhccsandym@wowway.biz
Phone: (440) 234-2255 ext. 1412 (call during hours of operation)
